This past weekend was the final training weekend before the Santa Barbara Triathlon. I put together a “mock tri” for myself. Since I’ve been making it up as I go training-wise this year, I figured it might be good to put all three sports together again for the first time since my last race on June 16.
The family unit went over to Coyote Point for an open water swim early on Sunday morning. The skies were still cloudy and the temperature gauge registered 60*F outside. Even the water was warmer than that…
Miles likes to swim, and loves to swim with us. I went out for my swim while Greg stayed on the shore and threw the ball (actually, two balls) for him. I finished my 1 mile swim and then Greg went out for his. Miles was very vigilant, watching the splashing going on and keeping tabs on him at all times. I’d throw the balls and he would fetch them, only to come back to shore and look for Greg again.
We finished our swims, then I went out for a 17-mile bike ride + 3 mile run. It went pretty well, all in all. There’s nothing I can do about it now, so I guess that’s good.
We race on Saturday. It’s a 1 mile swim + 34 mile bike + 10 mile run. Between my knee and generally being a poor off-the-bike runner, I’m worried about the run. Regardless of my results, it’s going to be a great weekend with friends, racing in a beautiful location. I’ll be back with the details!