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To Chase Or Be Chased?

July 18, 2011 Fear, Fitness, Friends No Comments

I was having lunch today with a couple of girlfriends who just completed the Vineman 70.3 race yesterday. It’s the same course as Barb’s Race that I’m doing on July 30, so I was getting the nitty gritty race details from those in the know. I love hashing it all out!

I was remarking that Caryn and I are doing Barb’s Race together, but we are not in the same age group. I’m younger, so I will likely start 5-10 minutes ahead of her. She has been razzing me about my mental block on the run, talking smack about how she’ll be “chasing me down.” Admittedly, this scare tactic is working.

Do you push harder when you’re chasing someone? Or being chased?

I think I push harder when being chased. When Greg and I ride together, I’ll purposely try to get a head start on him and push as hard as I can to see how far I can make it before he catches me. I attribute this internal competitiveness to my improved bike speeds in recent years. At the race, I know I’ll be pushing to make it as far as I can before (IF?!) Caryn catches up to me.

Weekly Workout Wrap-up

Sunday – 50-mile bike ride + 5K run

Monday – 2400-yard swim

Tuesday – 20-mile bike ride + 3 mile run

Wednesday – 90 minutes yoga + 2100 yard swim

Thursday – 5 mile hill run

Friday – OFF

Saturday – 52 mile bike ride + Tracy Anderson

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