WWW: February 20
The workouts are picking up with only two months until Wildflower. I’m doing more back-to-back workouts (aka “bricks”), the runs are picking up, and weekend rides are longer. Thankfully, my body has decided to join the party! I’ve got a busy week coming up that includes travel to Oregon, so I didn’t take a day off this week. I’m already looking forward to Thursday as my rest day this week!
Weekly Workout Wrap-Up
Sunday: 41-mile bike ride + 1-mile run
Monday: 25-minute swim + 17-mile bike ride + massage
Tuesday: 60 minutes yoga + 5.5 mile Track Attack
Wednesday: 10 minutes sauna + 1-mile swim + 8 miles walking with stroller (babysitting!)
Thursday: 20 minutes sauna + 2200 yard swim
Friday: 6-mile run
Saturday: 41-mile bike ride